1 Organic natural Jumbo delectable figs are loaded up with nutrients like vitamin A, B1 and B2, minerals like iron, calcium, phosphorus and potassium. They are wealthy in dietary fiber. They can be an incredible expansion to your fitness diet. It can likewise help you manage sugar cravings. Add them to your morning bowl of porridge or use them to make tasty desserts. You can likewise eat them all alone as a snack during the day.