Ragi is an extremely nutritious millet that resembles mustard seeds in appearance. Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of the poor who live on starchy staples such as cassava, plantain, polished rice or maize meal. Ragi is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. It’s packed with calcium, good carbs, amino acids and Vitamin D. Our ragi is gluten-free, unadulterated, grown organically without any harmful pesticide or GMO added.