1 Organic cold pressed sunflower oil is a non-volatile cold pressed oil made from sunflower seeds. It is a rich source of Vitamin E. Sunflower oil is commonly used for frying and as salad dressing. Monounsaturated fats, such as those found in high oleic sunflower oil, are good for keeping the Heart Healthy. Safe for your family, cold pressed sunflower oil is sure to add to your healthy diet.